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<channel>
	<title>I sh!t on myself</title>
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	<link>http://ishitonmyself.com</link>
	<description>Never take life seriously. Nobody gets out alive anyway.</description>
	<pubDate>Sun, 31 Jan 2010 20:51:15 +0000</pubDate>
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			<item>
		<title>Bud Light: Clothing Drive</title>
		<link>http://ishitonmyself.com/bud-light-clothing-drive/</link>
		<comments>http://ishitonmyself.com/bud-light-clothing-drive/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 20:51:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Stuffer]]></category>

		<category><![CDATA[bud light]]></category>

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		<description><![CDATA[
]]></description>
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		<title>Bobsled runner tore her suite</title>
		<link>http://ishitonmyself.com/bobsled-runner-tore-her-suite/</link>
		<comments>http://ishitonmyself.com/bobsled-runner-tore-her-suite/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 08:31:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Video]]></category>

		<category><![CDATA[accident]]></category>

		<category><![CDATA[bobsled]]></category>

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		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://ishitonmyself.com/?p=1759</guid>
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]]></description>
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		<title>Overtaking</title>
		<link>http://ishitonmyself.com/overtaking/</link>
		<comments>http://ishitonmyself.com/overtaking/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 08:21:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Video]]></category>

		<category><![CDATA[car]]></category>

		<category><![CDATA[snow]]></category>

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		<guid isPermaLink="false">http://ishitonmyself.com/?p=1757</guid>
		<description><![CDATA[Stupid thing to hit the breaks on the snow.

]]></description>
			<content:encoded><![CDATA[<p>Stupid thing to hit the breaks on the snow.</p>
<p><iframe src="http://www.snotr.com/embed/3760" width="480" height="410" frameborder="0"></iframe></p>
]]></content:encoded>
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		<title>Adrenaline Rush</title>
		<link>http://ishitonmyself.com/adrenaline-rush/</link>
		<comments>http://ishitonmyself.com/adrenaline-rush/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 07:27:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Video]]></category>

		<category><![CDATA[adrenaline]]></category>

		<category><![CDATA[jump]]></category>

		<category><![CDATA[mountains]]></category>

		<guid isPermaLink="false">http://ishitonmyself.com/?p=1754</guid>
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]]></description>
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		<title>Fooling mother nature - extreme bodies</title>
		<link>http://ishitonmyself.com/fooling-mother-nature/</link>
		<comments>http://ishitonmyself.com/fooling-mother-nature/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 21:01:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[7am]]></category>

		<category><![CDATA[biceps]]></category>

		<category><![CDATA[body]]></category>

		<category><![CDATA[bodybuilders]]></category>

		<category><![CDATA[bodybuilding]]></category>

		<category><![CDATA[drugs]]></category>

		<category><![CDATA[injected oil]]></category>

		<category><![CDATA[obsessed]]></category>

		<category><![CDATA[oil]]></category>

		<category><![CDATA[steroids]]></category>

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		<category><![CDATA[substance]]></category>

		<category><![CDATA[synthol]]></category>

		<guid isPermaLink="false">http://ishitonmyself.com/?p=1710</guid>
		<description><![CDATA[
As we all know muscles and big bodies are in trend and especially when it comes to summer and party time. I mean who don’t want a hot body to show the girls right? The problem is that everyone wants this and they don’t care what they have to do to get it.

A new coming [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://ishitonmyself.com/wp-content/uploads/2009/12/synthol.jpg"><img class="aligncenter size-full wp-image-1713" title="synthol" src="http://ishitonmyself.com/wp-content/uploads/2009/12/synthol.jpg" alt="" width="450" height="293" /></a></p>
<p>As we all know muscles and big bodies are in trend and especially when it comes to summer and party time. I mean who don’t want a hot body to show the girls right? The problem is that everyone wants this and they don’t care what they have to do to get it.</p>
<p><span id="more-1710"></span></p>
<p>A new coming trend is to pump <strong>oil injections</strong> straight into your muscles. If you do this in biceps it will increase with 5 cm over a few minutes. This is very popular now and especially at parties.</p>
<p><a href="http://ishitonmyself.com/wp-content/uploads/2009/12/synthol_party1.jpg"><img class="aligncenter size-full wp-image-1716" title="synthol_party1" src="http://ishitonmyself.com/wp-content/uploads/2009/12/synthol_party1.jpg" alt="" width="426" height="306" /></a></p>
<p><strong>What is synthol and what changes can be observed immediately after the stick synthol?</strong></p>
<p><a href="http://en.wikipedia.org/wiki/Site_enhancement_oil" target="_blank">Synthol</a> this is the drug inter muscular fat acid, which is a synthetic oil and put into the muscle, you want to enlarge. The substance enters the intervals between muscle fibers and remains there. In the muscle remains about 70 percent of the drug, the other 30 - to decompose on lipids, just like any other fats, enters the body through the digestive tract. Results of synthol saved an average of 3-5 years.</p>
<p>Synthol has a different effect on different muscle groups. If you are <a href="http://www.howtodoinjections.com/IM/bis.html" target="_blank">injected in the biceps</a>, and start swing arm they immediately begin to grow. After the first two training sessions they become huge.</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/YwETnw_66ZM&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/YwETnw_66ZM&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>Bodybuilders seeking more impressive physiques are turning themselves into living versions of the cartoon character Popeye.<br />
<a href="http://ishitonmyself.com/wp-content/uploads/2009/12/hiesinger1.jpg"><img class="aligncenter size-full wp-image-1721" title="hiesinger1" src="http://ishitonmyself.com/wp-content/uploads/2009/12/hiesinger1.jpg" alt="" width="480" height="355" /></a></p>
<p>Deficiencies of synthol exist and they are a lot. First, an injection deep into the muscle is always risky to touch a nerve, especially the people who doesn&#8217;t know well anatomy. Secondly, the risk of abscess development as a result of falling infection in muscle. Usually abscesses formed as a result of synthols are not absorbable themselves or under the influence from the outside, and require <a href="http://www.totallycrap.com/videos/videos_guy_injected_oil_into_his_arms/" target="_blank">surgical intervention</a> (<em>disturbing video</em>). Even the worst case - getting the oil in the overall blood flow, which is indeed threatening to fatal consequences for the organism. That might hit not only because of unsuccessful injections, but also as a result of the gradual release of oil from the depot, located near a large blood vessel.</p>
<p><strong>Muscle dysmorphia</strong> or bigorexia is a disorder in which a person becomes obsessed with the idea that he or she is not muscularenough.<sup id="cite_ref-0" class="reference"><a href="http://en.wikipedia.org/wiki/Muscle_dysmorphia#cite_note-0"><span> </span></a></sup>Those who suffer from muscle dysmorphia tend to hold delusions that they are &#8220;skinny&#8221; or &#8220;too small&#8221; but are often above average in musculature.</p>
<p>Muscle dysmorphia can cause people to:</p>
<ul>
<li>Constantly examine themselves in a mirror</li>
<li>Frequently compare themselves with others</li>
<li>Hate their reflections</li>
<li>Become distressed if they miss a workout session or one of their many meals a day</li>
<li>Become distressed if they do not receive enough proteinper day in their diet</li>
<li>Take potentially dangerous anabolic steroids<a title="Anabolic steroid" href="http://en.wikipedia.org/wiki/Anabolic_steroid"></a></li>
<li>Neglect jobs, relationships, or family because of excessive exercising</li>
<li>Have delusions of being underweight or below average in musculature.</li>
<li>In extreme cases, inject appendages with fluid</li>
</ul>
<p><a href="http://ishitonmyself.com/wp-content/uploads/2009/12/dysmorphia.jpg"><img class="aligncenter size-full wp-image-1729" title="dysmorphia" src="http://ishitonmyself.com/wp-content/uploads/2009/12/dysmorphia.jpg" alt="" width="500" height="582" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;">
<p style="text-align: center;"><strong>The man whose arms exploded</strong></p>
<p><a href="http://www.greggvalentino.net/" target="_blank">Gregg       Valentino</a> is in the Guinness Book of Records as the man with the biggest       biceps in the World. Gregg Valentino became a minor celebrity in America a curiosity who has       crossed over from extreme body-building to the outer fringes. Considered       by many, including those in body-building circles, to be a freak.</p>
<p><a href="http://ishitonmyself.com/wp-content/uploads/2009/12/greg-valentino.jpg"><img class="aligncenter size-full wp-image-1728" title="greg-valentino" src="http://ishitonmyself.com/wp-content/uploads/2009/12/greg-valentino.jpg" alt="" width="340" height="325" /></a></p>
<p>After years of steroid injections, Gregg Valentino&#8217;s arms were like         pin-cushions and he became careless reusing needles and failing to         ensure they were sterile. He got an infection in the arm. This caused a         bad fever and the arm blew up like a balloon filled with pus, like a         giant zit.</p>
<p>But Gregg was about to make a bad situation much worse. He         decided to drain the haematoma by himself. He set about stabbing the arm         with a syringe to draw the pus out.</p>
<p>After 20 minutes of self-mutilation and two tumblers of coagulated         blood and gore, Gregg ended up in emergency surgery, and all his body-building         efforts disappeared under the surgeon&#8217;s knife. Steroids had destroyed         his body, and he thought things couldn&#8217;t get any worse.</p>
<p><a href="http://ishitonmyself.com/wp-content/uploads/2009/12/synthol-operation.jpg"><img class="aligncenter size-full wp-image-1724" title="synthol-operation" src="http://ishitonmyself.com/wp-content/uploads/2009/12/synthol-operation.jpg" alt="" width="500" height="331" /></a></p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/-pU3E8DuLZw&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/-pU3E8DuLZw&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/vp5qXtERGHY&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/vp5qXtERGHY&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/ITG-IbHEYEE&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/ITG-IbHEYEE&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/U0dmXRAKieQ&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/U0dmXRAKieQ&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/pxzhclOpWiw&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/pxzhclOpWiw&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>Steroids are illegal in the USA and Gregg was going to discover this         to his cost. Over the years Gregg had not only been using steroids         himself, he had been supplying them to others. He was arrested and         jailed. He lost everything, his house, his cars, his money, and his gym.</p>
<p><a href="http://ishitonmyself.com/wp-content/uploads/2009/12/steve-michalik.jpg"><img class="aligncenter size-full wp-image-1732" title="steve-michalik" src="http://ishitonmyself.com/wp-content/uploads/2009/12/steve-michalik.jpg" alt="" width="404" height="373" /></a></p>
<p>Steve Michalik a former Mr Universe, knows only too well the dangers         of steroid misuse. He had won 22 titles including Mr USA, Muscleman USA,         and Mr America without resorting to steroids. But following a trip to         Europe he succumbed to the attraction of bigger muscles and started         anabolic steroids. By the time he was in his mid 40s, Steve had suffered         liver failure, had a heart attack and a stroke. He spent time in a         mental institution trying to come to terms with what he had done. Now he         promotes steroid-free body-building.</p>
<p>As a legacy to his dalliance with steroids, Steve Michalik has been         left with a testosterone level of a 12 year old girl and testicles the         size of peanuts.</p>
<p>The potential side effects of steroids are enough to scare the average person away from use. While the media tends to report the bad effects as an absolute certainty, it is important to note that the majority of the scary outcomes come from steroid abuse - from those who are uneducated, ignorant to and/or disrespectful of the dangers of the powerful hormones.</p>
<p>The disruption of the natural hormone state in men can produce the following side effects: decreased sex drive, reduced sperm counts, breast development, testicle shrinking.</p>
<p>While men may experience feminization, <a href="http://ishitonmyself.com/muscle-show-female-bodybuilders/" target="_blank">women may experience a masculinization</a> with side effects including: clitoris enlargement, menstrual cycle changes, deepened voice, breast reduction, facial hair.<br />
Both sexes put themselves at increased risk for: skin disease (acne and cysts), cardiovascular disease (strokes and heart attacks), liver disease (cysts and cancer), psychological effects (from depression to aggression).</p>
<p><a href="http://ishitonmyself.com/wp-content/uploads/2009/12/bodyacne.jpg"><img class="aligncenter size-full wp-image-1735" title="bodyacne" src="http://ishitonmyself.com/wp-content/uploads/2009/12/bodyacne.jpg" alt="" width="398" height="800" /></a></p>
<p>Christopher Bell is a bodybuilder who refuses to take steroids because he feels it&#8217;s immoral. He has made a documentary which offers answers, but leaves the conclusions to the viewer. It&#8217;s a fine piece of work.</p>
<p style="text-align: center;"><em>click on the poster to watch  Bigger Stronger Faster</em></p>
<p style="text-align: center;"><a href="http://tvshack.net/documentaries/Bigger_Stronger_Faster_/" target="_blank"><img class="aligncenter size-medium wp-image-1739" title="bigger_stronger_faster" src="http://ishitonmyself.com/wp-content/uploads/2009/12/bigger_stronger_faster-202x300.jpg" alt="" width="202" height="300" /></a></p>
<p style="text-align: center;">
<p>Of course, the moral high ground here would be to do your absolute best with whatever God gave you. Steroids and oils can all make your body inflate to dimensions you never dreamed of - but do you really own that body? In the cases of steroids and possibly Synthol, you eventually give all that muscle back when you stop using it. You might be able to fool yourself into thinking you own the incredible image staring back at you from the gym mirror. You might be able to fool friends, fans and bystanders. In the end, though, you can&#8217;t fool Mother Nature.</p>
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		<title>Metal on Metal</title>
		<link>http://ishitonmyself.com/metal-on-metal/</link>
		<comments>http://ishitonmyself.com/metal-on-metal/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 14:20:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Video]]></category>

		<category><![CDATA[death metal]]></category>

		<category><![CDATA[grenade]]></category>

		<category><![CDATA[hand grenade]]></category>

		<category><![CDATA[ping pong]]></category>

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		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><object width="480" height="305"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=8026411&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=8026411&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="480" height="305"></embed></object></p>
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		<title>Lumber transport in Russia</title>
		<link>http://ishitonmyself.com/lumber-transport-in-russia/</link>
		<comments>http://ishitonmyself.com/lumber-transport-in-russia/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 14:14:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<guid isPermaLink="false">http://ishitonmyself.com/?p=1706</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><object width="480" height="400"><param name="movie" value="http://www.liveleak.com/e/da6_1260231817"></param><param name="wmode" value="transparent"></param><embed src="http://www.liveleak.com/e/da6_1260231817" type="application/x-shockwave-flash" wmode="transparent" width="480" height="400"></embed></object></p>
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		<title>Polar Bear</title>
		<link>http://ishitonmyself.com/polar-bear/</link>
		<comments>http://ishitonmyself.com/polar-bear/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 07:41:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Stuffer]]></category>

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		<category><![CDATA[polar bear]]></category>

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		<description><![CDATA[Your flight has an impact. Plane Stupid&#8217;s new cinema ad, written and commissioned by creative agency Mother and made by production company Rattling Stick. Director Daniel Kleinman.

]]></description>
			<content:encoded><![CDATA[<p>Your flight has an impact. Plane Stupid&#8217;s new cinema ad, written and commissioned by creative agency Mother and made by production company Rattling Stick. Director Daniel Kleinman.</p>
<p><object width="480" height="305"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=7702530&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=7702530&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="480" height="305"></embed></p>
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		<title>News Reporter Surprise</title>
		<link>http://ishitonmyself.com/news-reporter-surprise/</link>
		<comments>http://ishitonmyself.com/news-reporter-surprise/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 07:37:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<category><![CDATA[Tv]]></category>

		<guid isPermaLink="false">http://ishitonmyself.com/?p=1700</guid>
		<description><![CDATA[Kathy Cheek a news reporter for channel 12 gets quite a shock on live TV.

]]></description>
			<content:encoded><![CDATA[<p>Kathy Cheek a news reporter for channel 12 gets quite a shock on live TV.</p>
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		<title>A quick shower</title>
		<link>http://ishitonmyself.com/a-quick-shower/</link>
		<comments>http://ishitonmyself.com/a-quick-shower/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 07:05:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Video]]></category>

		<category><![CDATA[live]]></category>

		<category><![CDATA[meteor]]></category>

		<category><![CDATA[webcam]]></category>

		<guid isPermaLink="false">http://ishitonmyself.com/?p=1698</guid>
		<description><![CDATA[Footage from the security camera of the Mustek building in Midrand of the meteor shower that took place on 21 Nov 2009.  

]]></description>
			<content:encoded><![CDATA[<p>Footage from the security camera of the Mustek building in Midrand of the meteor shower that took place on 21 Nov 2009.  </p>
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